Yes, we have aqua fitness and rehab sessions for seniors and individuals recovering from injuries.These classes improve flexibility, balance, and strength with minimal joint strain.
Yes, advanced students regularly compete in regional and national meets.We prepare swimmers with professional training and event simulations.
Children can join pre-competition teams after mastering intermediate skills and passing a swim assessment.Coaches look for stamina, technique, and eagerness to compete.
Yes, we offer a free trial class for new students.It’s a great opportunity to meet the instructor and experience the class environment.
We recommend one to two sessions per week depending on age and goals.Regular attendance helps build confidence and muscle memory.
Our pools are cleaned daily, and chlorine levels are monitored several times per day.We also require proper swim attire and hygiene before entering the pool.
Certified lifeguards are present during every session, and all instructors are CPR and first-aid trained.We maintain strict safety guidelines, especially for younger swimmers.
Yes, we offer adult beginner classes with small group sizes and patient, experienced instructors.Lessons focus on water confidence, floating, breathing techniques, and basic strokes.
Please bring a swimsuit, towel, water bottle, goggles, and flip-flops. Swim caps are optional but recommended for long hair.Arrive 10 minutes early to help your child settle in and meet the instructor.
👉 Children can start swimming lessons as early as 6 months old with parent-assisted classes. 👉 Independent beginner lessons typically begin around age 3 or 4. 👉 We group children by age and skill level to ensure everyone learns comfortably and safely.
